Time’s Ticking
March 2, 2011 by Kait
Filed under Kait's Personal Story, Motivation, Personal Stories
Time seems to be moving entirely too fast. Time, that thing I never have enough of. That thing I NEED more of! I have 4 1/2 weeks left in the Bodybuilding.com/Optimum Nutrition Transformation Challenge. To some this may sound like a lot of time, but not when it comes to losing weight and changing your [...]
56 Days Remaining – 8 Weeks
February 8, 2011 by Kait
Filed under Kait's Personal Story, Motivation, Personal Stories
It seems like time is flying since I began the transformation challenge. I just finished week 4 and I can already see some changes happening. I had started a new meal plan and workout routine 2 weeks ago and I was a little scared of doing the meal plan. It was a LOT of food [...]
Week 3 – Making Changes
January 27, 2011 by Kait
Filed under Kait's Personal Story, Motivation, Personal Stories
It’s hard to believe it’s already nearing the end of week 3. I’ve made some changes this week. A really good friend of mine, who happens to be a great personal trainer, gave me some sample meal plans so this week I started a new “diet” to help me throughout my Body Transformation Contests. I’m [...]
How do you Wii?
January 24, 2011 by Mary
Filed under Mary's Personal Story, Motivation
Sounds like a personal question, but hey, we got it like that don’t we? While I was Wii-ing today …hmm, lemme try that again. While I was playing Wii Tennis today, I was thinking about the first time I ‘did’ the Wii Gold’s Gym Dance Workout DVD. I wanted to see what the dance was [...]
Pain Is Inevitable But…
January 21, 2011 by Kait
Filed under Health & Wellness, Motivation
There comes a time when you have to decide just how much suffering you’re going to allow your pain to cause.
Taking a Chance
January 18, 2011 by Kait
Filed under Kait's Personal Story, Motivation, Personal Stories
This is the first in a series of posts I will be doing over the next few months. I really can’t believe how far I’ve come both physically and mentally. To be perfectly honest, when I first started my weight loss journey, I was doing it just to get healthy. Seeing the scales hit 240 [...]
8 cents, bre!
January 17, 2011 by Mary
Filed under Mary's Personal Story, Motivation
Today was a rainy, dreary, yucky January day. Since Goran and I work out of our home office, I get plenty of chances to look out the window while washing dishes, fixing food, or just wandering about taking a break from the computer. After a bla-bla day of work, I hit my blogs and Adsense [...]
Find the cute freckle
January 16, 2011 by Mary
Filed under Mary's Personal Story, Motivation
As I was making my Lean Cuisine Chicken Carbonara, (which I’m totally addicted to) for breakfast this … afternoon (hey, it’s Sunday), I spied the bowl I set out on the counter for dumping it into, once it finished cooking, and realized it’s the one with the ‘freckle’. When we first got this set of [...]