Time’s Ticking

Time seems to be moving entirely too fast. Time, that thing I never have enough of. That thing I NEED more of! I have 4 1/2 weeks left in the Bodybuilding.com/Optimum Nutrition Transformation Challenge. To some this may sound like a lot of time, but not when it comes to losing weight and changing your [...]

56 Days Remaining – 8 Weeks

It seems like time is flying since I began the transformation challenge. I just finished week 4 and I can already see some changes happening. I had started a new meal plan and workout routine 2 weeks ago and I was a little scared of doing the meal plan. It was a LOT of food [...]

Week 3 – Making Changes

It’s hard to believe it’s already nearing the end of week 3. I’ve made some changes this week. A really good friend of mine, who happens to be a great personal trainer, gave me some sample meal plans so this week I started a new “diet” to help me throughout my Body Transformation Contests.  I’m [...]

Taking a Chance

This is the first in a series of posts I will be doing over the next few months. I really can’t believe how far I’ve come both physically and mentally. To be perfectly honest, when I first started my weight loss journey, I was doing it just to get healthy. Seeing the scales hit 240 [...]